New Client Special!
Free Class + 10% Off a Massage
Valid with purchase of any full price service
My Journey...
I was an energetic and sensitive child, deeply aware of others, which I now understand as being an empath. I loved gymnastics, and looking back, it was my first way of connecting to my body and quieting my mind. As I moved through my teenage years, that connection began to fade. By college, I often felt anxious and overwhelmed—giving so much of myself while feeling increasingly disconnected within. One day, I took a free yoga class. As I focused on my breath and body, something shifted. My anxiety softened, and I felt a sense of steadiness return. From that point on, yoga became an essential part of my self-care.
In 2014, I moved to San Francisco and began my yoga teacher training to deepen my practice. Through this experience, I found a sense of clarity and inner peace that inspired me to share this work with others. Wanting to offer more, I continued into a yoga therapy training program in 2016, completing over 1000 hours of study. Today, I am deeply inspired to support others in reconnecting with themselves.
As a Special Education Teacher and Yoga Therapist, I am passionate about making yoga accessible to all. I believe yoga is truly for everyone, with benefits that reach far beyond the physical. In 2016, I developed a school-based yoga program for diverse learners, and I continue to offer private, adapted sessions. All are welcome here, just as you are.
In 2014, I moved to San Francisco and began my yoga teacher training to deepen my practice. Through this experience, I found a sense of clarity and inner peace that inspired me to share this work with others. Wanting to offer more, I continued into a yoga therapy training program in 2016, completing over 1000 hours of study. Today, I am deeply inspired to support others in reconnecting with themselves.
As a Special Education Teacher and Yoga Therapist, I am passionate about making yoga accessible to all. I believe yoga is truly for everyone, with benefits that reach far beyond the physical. In 2016, I developed a school-based yoga program for diverse learners, and I continue to offer private, adapted sessions. All are welcome here, just as you are.
Education & Experience
Education:
- Bachelor's of Science Special Education (2009)
- Master's of Art in Education (2013)
- Yoga Alliance certified 200 hour yoga teacher training (2014 - 2015)
- IAYT certified 820 hour yoga therapist training (2016 - 2019)
- Teaching Assistant to Caroline Kelley (2015)
- Workshops
- Introduction to Mysore with Matt Champoux (2015)
- 5 day Forrest Yoga immersion with Ana Forrest (2015)
- Creator of school - wide yoga program for ASD (2016 - present)
- Mentorship with Caroline Kelley (2020 - present)
- Yoga Practitioner (2005 - present)
Stay Connected
|
Vicki Sylvester, Owner
Yoga Therapist, M.A.Ed |
209 Gerloff Rd.
Schwenksville, PA 19473 |