Explore the practice of yoga in a woodland oasis
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Gentle yogaWith thoughtful cues, you’ll be guided through fundamental yoga poses to relive pain, improve your mobility, strength, and balance. Guided breathing practices will help to releases stress, naturally creating a deep sense of calm.
Chair & Standing Yoga
This practice is ideal for those who find getting down onto the floor uncomfortable. Precise cues guide you mindfully through movement to improve mobility, posture, balance and relieve everyday pain. Guided breathing practices will help to releases stress, naturally creating a deep sense of calm.
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Class PricingDrop - in - $25
5 Class Package - $115 10 Class Package - $200 10% off Senior Discount (ages 60 +) on class packages PaymentCash or Check preferred
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