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Presence and Joy Workshop

Do you often feel stressed? Do you find yourself worrying or ruminating?
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Join Vicki and Christin
Sunday, April 21, 2024
2 – 5 pm
$65

We tend to have regrets about the past or feel concerned about the future. This can take away from the joys of life and negatively affect our health. Both ancient wisdom and modern research prove that being present reduces stress, anxiety, and worry. In this workshop with Vicki and Christin you’ll be introduced to simple yet profoundly helpful practices to experience joy in everyday life.

What to Expect

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  • Techniques to discern the difference between affective thoughts and depleting thoughts
  • Practices to find balance and joy in everyday life
  • Mindful movement
  • Meditation practices
  • Journaling activities
  • 1-1 and group discussion
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Meet Christin

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Christin is Chief Operating Officer at Combined Resource Solutions. She is an accomplished speaker for positivity and productivity. She guides people to live with more presence in one's personal life and business; working with individuals and organizations to facilitate small changes that lead to big differences. Christin exudes a contagious joy. Her presence will inspire you to embrace her mindful and effective teachings. 



Meet Vicki

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​Vicki is the owner of Path Yoga Therapy. She’s a certified Yoga Therapist with an accumulation of 1000+ study hours. She’s Certified through the Mindful Body, San Francisco, CA and The Yogalife Institute, Wayne, PA. Additionally, Vicki has a Bachelor’s in Special Education and Master’s in Education specializing in Autism and Intellectual Disabilities. With a passion for yoga being accessible to all individuals, you’ll find her classes nurturing, supportive, and therapeutic.

Stay Connected

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Vicki Sylvester
​Yoga Therapist
267-221-1933
[email protected]

​
209 Gerloff Rd.
​Schwenksville, PA 19473


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  • Home
  • Services
    • Classes
    • Massage Therapy
    • Inclusive Yoga
    • Wellness Coaching
    • Private Yoga
  • Events
    • Day Retreat
  • Contact