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Wellness Coaching
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With everything you might be juggling—work, relationships, home life—it’s easy to tip out of balance, leading to stress, disrupted sleep, and low energy. I began noticing this in my own life over a decade ago, and through yoga, discovered therapeutic tools that helped me create a more steady, supportive way of living. In our coaching sessions, I’ll listen closely, help you gain clarity, and support you in setting realistic goals for your well-being. Together, we’ll explore practices tailored to your unique needs, so you leave with a simple, manageable plan to restore and maintain balance in your everyday life.
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Stay Connected
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Vicki Sylvester, Owner
Yoga Therapist, M.A.Ed |
209 Gerloff Rd.
Schwenksville, PA 19473 |