A journey through your body, breath, and mind
Group ClassesWe all step onto the mat for different reasons. Some look to de-stress or relieve pain others to increase balance, mobility or strength. Regardless of what brings us to the mat, in the end we all leave feeling just a little bit better.
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Private Yoga Vicki offers private therapeutic and adapted yoga services. Private yoga sessions are designed for your needs and goals. Sessions are available in person or online.
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Wellness CoachingMaintaining balance in daily life is a learning process that benefits from compassionate guidance and accountability. As a yoga therapist, Vicki helps you gain clear perspectives and set realistic goals for your overall well - being.
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